Sports Massage

Denver’s Best Sports Massage

 Has your performance plateaued?  Are you not getting the most out of your training? Is your recovery not FAST enough? Let our sports massage therapists be your most important training tool. Our exclusive sports massage incorporates modalities such as Myofascial Release, Deep Tissue, Lymphatic Drainage, Positional Release, Neuromuscular Integration, and Structural Integration. 

Each session is custom-designed to:

  • Decrease inflammation
  • Increase mobility/flexibility
  • Enhance blood flow to promote healing
  • Promote FAST recovery
  • Decrease muscle over-activation
  • Eliminate muscle inhibition
  • Correct structural/muscular symmetry

Meet Our Sports Massage Therapists

Megan Flanagan, LMT

Megan Flanagan, LMT

An avid athlete, Megan is passionate about the effectiveness of massage techniques to improve sports performance. She is a licensed massage therapist who is ACSM-certified in Corrective Exercise. She is a master-level therapist with 10 years of experience. Her clients will tell you she’s an expert in myofascial release.

Senia Martinez, LMT

Senia Martinez, LMT

Senia graduated with an AOS Degree from The Colorado School of Healing Arts. She specializes in Myofascial Techniques and Sports Rehabilitation Massage. She is also skilled in several other modalities including Deep Tissue, Manual Lymphatic Drainage, Reflexology, Cranial Sacral, and Healing Touch.

Rachel Goren, MS, LMT

Rachel Goren, MS, LMT

Rachel’s passion is helping athletes prevent injuries, and heal injuries quickly so they can return to the field. With a Master’s in Kinesiology, she is skilled in concussion therapy to reduce symptoms and promote the healing of the brain. She specializes in sports massage, including Active Release Technique, trigger point therapy, stretch therapy, and cupping. She has worked with  professional athletes and teams including D.C. United, Colorado Rapids, Chicago Fire, Seattle Sounders, Denver Cutthroats, Glendale Raptors, and the University of Denver.

Kit Wren, LMT

Kit Wren, LMT

Since recovering from a serious injury in 2015, Kit discovered his passion for helping others heal and find well-being. He studied massage at IPSB Life Energy Institute in Culver City, CA and has certifications in corrective exercise, performance enhancement, and personal training. Kit specializes in these bodywork techniques: therapeutic, neuromuscular, myofascial release, cranial sacral unwinding, deep listening/deep tissue, Swedish, circulatory, and sports massage. He is also skilled in fascial stretching. In his free time, he likes to rock climb, run, and hike with his dog, Bailey.

Sports Massage Pricing

30-Minute Massage


Short. Sweet. Effective! A sports massage will aid in decreasing inflammation, increasing range of motion, enhancing blood flow to the muscles, and promoting recovery. But seriously, is 30 minutes enough!?

60-Minute Massage


The FAST Lab's Integrative Sports Massage incorporates a collection of massage techniques that aid in decreasing inflammation, increasing range of motion, enhancing blood flow to the muscles, and promoting recovery. An hour with our therapists will put you back on track!

90-Minute Massage


Same awesome benefits as the 30 and the 60, but a luxurious 90 minutes to get your body on the way to recovery following your latest workout, training, or race.

120-Minute Massage


A two-hour massage includes the same benefits as the shorter massages, but may also include cupping, stretching, ice, heat and other techniques to resolve myofascial restrictions and heal sore muscles.