Personal Training

All of our Personal Trainers are Nationally Certified and trained in the Integrated Methods of The FAST Lab

Kathy Zawadzki

ACSM Certified Personal Trainer and Exercise Physiologist

Kathy has over 20 years of experience as an endurance sports coach, personal trainer and sports nutritionist.  Truly, and integrated professional with an in-depth knowledge of how to train in the gym to match the demands of your sport.

Personal Training Prices