Performance Lab

Welcome To The Performance Lab!


The FAST Lab was named with a very specific purpose. The definition of a “lab” is a facility that “conducts / provides scientific research, experiments and performs measurement.”  We realize the importance of blending our unique ideas of functional training and exercise with science. Through our assessments, testing procedures, and analyses, we utilize some of the most scientific and technologically advanced tools available for one important purpose….making you a Faster, Stronger, Better Athlete.