Tired of plain old water?
Try infusing your water for a change
Infusing your water with fruit gives it new and exciting flavors without the added calories and sugar you get from juice or soda. Just add sliced fruit to your water and allow it to infuse for about 30 minutes. Try some of these combinations and their added benefits on for size:
Green tea+Mint+Lime: Fat burning, digestion, headaches, congestion and freshens breath.
Strawberry+Kiwi: Cardiovascular health, immune system protection, blood sugar regulation, and digestion.
Cucumber+Lime+Lemon: Water weight management, bloating, appetite control, hydration, and digestion.
Lemon+Lime+Orange: Digestion, vitamin C, immune defense, heartburn, (when consumed at room temperature)
Still want the carbonation? Add fruit to sparkling water!