You’re Committed to Your Sport. We’re Committed to You.

Custom Cycling Coaching and
Training Programs
We coach brand new athletes and seasoned masters. Some of our athletes compete in Gran Fondos, Triathlons, Road, Mountain, Gravel, and CX races. Others commit to improving their health while training for challenging events such as Ride the Rockies, the Triple ByPass, or multi-day events.
To ensure you get the best program for you, we offer two levels of coaching programs. Consider how much time you have to commit and how much accountability and coach interaction is best for you. Both levels of coaching provide a truly individualized and custom training program that includes:
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- Full onboarding consultation to review training history, current goals, and past events or races
- Individualized daily training program
- One-on-one coaching support
- Schedule adjustments
- Training and data review
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Coaching and Training Programs
Premium Coaching Service
- Weekly phone calls to review training, performance, and events
- No restrictions on communication with your coach via email and texts
- Weekly training adjustments as needed (life happens)
- Weekly power and HR data file review
- Sports-specific nutritional support for optimal training and racing
- TrainingPeaks PREMIUM account
- Discounts on Physiological Testing
$349 monthly OR save with 3-month prepay of $975
Tailored Training Plan
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Monthly phone calls to review training, performance, and events
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Communication with your coach through email
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Two training plan adjustments & power and HR reviews each month
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TrainingPeaks BASIC account
Meet Coach Kathy
Success comes from a well-designed, customized program based on her strong scientific background. She believes that Power, HR, and other metrics are instrumental in designing a plan, but years of experience and the human factor tie it all together.
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- USA Cycling Elite Level 1 Coach
- Masters Degree in Exercise Science
- Certified Women’s Coaching Specialist
- Sports Nutritionist
- ACSM Certified Exercise Physiologist
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