Endurance Sports Coaching

You’re Committed to Your Sport. We’re Committed to You.

At The FAST Lab, the experience we’ve gained through years of professional coaching, education in exercise physiology, and our laser focus on endurance sports, make us uniquely qualified to provide the highest level of service.  We strive to motivate our athletes for success by offering a truly individualized experience:

  • We offer training programs suited to every ability level
  • Your coach WILL help you succeed by ensuring your efforts count
  • Proven Results

We offer two levels of coaching to ensure you get what you need from your coach.  Consider how much time you have to commit and how much interaction you need.  Both levels include a start-up consultation to review training history.

The FAST Lab Coaching Plans

Meet Our Endurance Sports Coach

Coach Kathy Zawadzki

Kathy Zawadzki

  • USA Cycling Elite Level 1 Coach
  • Masters Degree in Exercise Science
  • Sports Nutritionist
  • ACSM Certified Exercise Physiologist
  • 25 Years Experience Coaching All Levels of Athletes

Contact kathy@thefastlab.com
Explore Kathy’s background through Training Peaks