EMG Bike Analysis & Bike Fit
Does pain or numbness limit your performance or enjoyment?
Are your pedaling mechanics and bike positioning adding to your performance, or have they become “energy leaks” robbing you of better performance and speed?
Is your bike fit spot-on, or is it causing your muscles to fire incorrectly and inefficiently?
No one can answer these questions better than The FAST Lab.
Whether a recreational or competitive cyclist / triathlete, we understand that every athlete is a complex structural and movement puzzle. We also know that athletes “hide” their compensations and inefficiencies…..even though they look good. But, you can’t hide from The FAST Lab EMG Bike Analysis and Bike Fit.
We use our exclusive computerized dynamic Electro-Myography (EMG) system to measure real-time muscle activity and recruitment patterns, on your own bike. This enables us to accurately identify muscle recruitment patterns and muscle imbalances / weaknesses that can result in pedaling inefficiency, muscle fatigue and limited performance, as well as potential overuse injuries. Using EMG during your bike fit allows us to see how manipulating your position and fit on the bike effects your muscle recruitment in real time.
After the EMG Bike Analysis & Fit, we design an individualized program to correct these imbalances, maximize training and make your bike positioning and pedaling mechanics strong and efficient. The EMG Bike Analysis & Fit combo can only be found at The FAST Lab and is guaranteed to make you a better cyclist
Bike Fit + EMG Analysis
We call this the Dream Team. Lee has paired up with Sean Madsen, MS, a professional bike fitter with over 20 years experience to help customize your fit to your unique situation and body so that you can enjoy riding in the most efficient way possible for YOU. Whether you’ve recently had surgery, or an accident, or perhaps you just have numbness or pain that just makes riding miserable, working with both Lee, a trained and experienced physical therapist and a professional fitter, you will leave with your bike feeling better than ever before.