About The Fast Lab
You’re Committed to Your Sport. We’re Committed to You.
Our name says it all…The FAST Lab. We help you get FAST! Through our team’s combined 75 years of experience, we have delivered proven results for the athletes we have trained, and for the athletes we have treated for pain and performance-limiting issues.
We specialize in training Endurance Sports Athletes (triathletes, cyclists, runners); and Youth who play everything from soccer to football to lacrosse to volleyball to baseball to track and field.
Our Services Include:
- A Sports Performance Lab: Run Analysis, EMG BIke Analysis, VO2 Max, FTP, Lactate Threshold, Spin Scan, etc.
- Endurance Sports Coaching & Training
- Endurance Sports Classes, Clinics, and Camps
- CompuTrainer Indoor Cycling Studio
- Youth Speed & Agility Classes, Camps, and Team Training
- Sports Injury Management, Dry Needling, and Physical Therapy
- Sports Massage
- Sports Nutrition Consultations
- Performance Training
- Corrective Exercise
Our knowledge of sports doesn’t come from a textbook. Everyone on our team has participated in a variety of athletic events, from entry level to elite competitions. At The FAST Lab, we understand what it takes to maximize your untapped athletic potential!