Faster, stronger, and better athletes
OnSports Performance Training & Testing Lab
in Denver, CO
Unleash Your Full Potential
The FAST Lab is Denver’s premier sports performance lab for athletes at all levels. Our sports performance experts fuse science, technology, and passion to redefine human performance. Using state-of-the-art testing, data-driven training, expert coaching, and the most advanced knowledge of the human body, we give endurance athletes, fitness enthusiasts, and rising young competitors the insights and tools to unlock their full athletic potential.
Where innovation meets determination, and where faster, stronger, and better become possible.
Our Services
Sports Performance Testing
Sports Performance Training
Sports Performance Therapy
Serving Colorado Athletes Since 2011
The FAST Lab Difference
At The FAST Lab, we don’t just measure human performance. We define it.
As experts in the human body, we work with athletes of all levels and backgrounds, from youth soccer and football players, to triathletes and runners, to golfers, high jumpers, hurdlers, and skiers. If you’re wondering what’s holding you back from becoming a faster, stronger, or better athlete, The FAST Lab is the place for you. Read More
Most testing and training programs focus on your limitations and then offer a one-size-fits-all training plan trying to get you to do the same things, only faster. We believe the only thing “fast” about this philosophy is the fast-track to limited gains, more injuries, and frustration when performance doesn’t improve.
What sets The FAST Lab apart is our obsession with defining each athlete’s individual blueprint, the hidden network that drives physiology, movement, strength, power, speed, and recovery. That’s where an athlete’s potential lives…and that’s where we begin.
We integrate science, biomechanics, NeuroMyoFascial mapping, and physiological performance testing to uncover the root causes of inefficiency, pain, or performance plateaus. Our process doesn’t stop at identifying limitations. Instead, it defines a personalized roadmap to optimize strength, movement, balance, speed, resilience, and performance longevity.
This isn’t cookie cutter training. It’s precision human performance engineering – individualized, data-driven, and designed to help you perform like you were built to.
