MAKING YOU A FASTER, STRONGER & BETTER ATHLETEYou're Committed to Your Sport. We're Committed to You.
The FAST Lab is a One-Stop-Shop for all your Sports Performance Testing and Training needs. We specialize in Endurance Sports Athletes (triathletes, cyclists, runners); and Youth who play everything from soccer and football to lacrosse and volleyball, as well as tennis, basketball, baseball, rowing, track and field, and many more. From beginners and recreational athletes, to weekend warriors and elite competitors, we can help you become a faster, stronger, better athlete!
Coach Kathy helped me have my best two days in the saddle EVER (Leadville 100). She helped me drop an hour from my time -- 9:04 to 8:06. New rims would have saved minutes, but an hour?! I appreciate all of the work, time, energy and care from your team. There is NO WAY that I would have had this amazing season if it were not for The FAST Lab.
Our daughter learned so much in the Speed Strength class. After just 6 weeks at The FAST Lab, her soccer coach asked what she had been doing to improve her speed and agility. We told him she went to The FAST Lab, and then he asked the whole team to sign up for team speed & agility training there!
– Parent of Lindsey Y., Age 12